Sport has played a very important role in my life since I was a child. It all started with musical gymnastic classes during nursery school. In elementary school I spent two years with acrobatic rock’n’roll and fencing in sports club. I learned play tennis for two years, now I still like to play it. I learned horse riding for a while too, it really brings me the atmosphere of freedom. Of course I can swim. I regularly run and liked to play volleyball. The carribbean dances became an important passion in my life.
I done professional studies between 2009 and 2013 at Fitness Academy and International Wellness Institute, Budapest. Since then I also studies individual, because in this profession – thanks to the health and sports physiology research and technical development – the renewal is continuous.
My education prepared me to become a bodybuilding-fitness trainer (EQF level 3), personal trainer (EQF level 4), recreational exercise program leader, aqua fitness and Sparrowbag instructor.
My qualification approved in other European countries. I am member of European Health & Fitness Association.
Whether your goal is gaining strength, losing weight, rehabilitation, conditioning, or injury prevention, I can help. Taking into consideration your individual physical condition, athletic history and schedule, I can provide a personalized training and fitness and nutritional plan. I enjoy working with everyone who wants to do exercises, let them be high schoolers or elderly. People with reduced mobility or special needs wishing to improve their fitness as an addition to their physiotherapy are also welcome. You should expect dedicated training, consistent work, and a calm and serene atmosphere. I’d like my clients to experience the joy of training during our work together.
Train with me: Come to personal training and choose services!