Nutrition and sport

For every people who are doing sports it is important to pay attention to nutrition, as a conscious diet and…
2020. December 5.

Weblink: workout programs

Move in your home! I recommend this site if you don’t have time to go to the gym: *
2020. October 28.

Exercises with pictures

I’d like to give you some ideas for the individual workouts with the exercises of my Pinterest photos and videos….
2020. August 21.