Posts

Exercises with pictures

I’d like to give you some ideas for the individual workouts with the exercises of my Pinterest photos and videos….
2020. May 20.

Nutrition and sport

For every people who are doing sports it is important to pay attention to nutrition, as a conscious diet and…
2020. May 5.

Weblink: workout programs

Move in your home! I recommend this site if you don’t have time to go to the gym: www.fitnessblender.com *
2020. April 28.

Guide to caribbean dances

In recent years i’ve been learning many kinds of dances, standard, latin but i feel the caribbean dances are closest…
2020. April 15.